RECIPES

Cantaloupe Soup with Lime Granite

Vegetable or fruit soups are typically made by pureeing or chopping vegetables or fruits fine enough to reach soup-like consistency. These cold soups range in texture from the appealing coarseness of a gazpacho to the velvety smoothness of a chilled melon soup. Broth or juice is often added to the vegetables or fruits to loosen the purée enough to create a consistent consistency. Other ingredients, such as cream, milk, buttermilk, garnishes, or granites can be added to the soup for extra flavor, color, or texture.

Directions

Puree melon and orange juice in a blender.

Dissolve cornstarch in lemon juice. Bring water, orange zest, and lemon zest to a boil in a large saucepan. While stirring, add the cornstarch solution and continue to stir until liquid returns to a simmer and thickens. Remove from heat.

Add melon purée and sweeten to taste.

Serve in chilled bowls, garnish with small scoops of lime granite.

Lime Granite
Combine all ingredients in a shallow pan. Stir well to combine.

Place pan in freezer and stir every 25 minutes for 3 hours. Freeze until firm.

Nutrition information per serving:
210 calories, 1 gram protein, 54 grams carbohydrate, 0 grams fat, 0 cholesterol, 10 milligrams sodium.


This recipe is from The Culinary Institute of America's Book of Soups, which is available for purchase at bookstores nationwide.

Cantaloup Soup

Ingredients

Makes 8 servings
One small (one and one-half pound) cantaloupe, peeled, seeded, and cut into large chunks (yield about four and one half cups)
Juice of two oranges (approximately three-quarters of a cup)
One-quarter cup cornstarch
Juice of one and one-half lemons (approximately two tablespoons)
three cups sparkling water
Two and one-quarter teaspoons orange zest
Two and one-quarter teaspoons lemon zest
One-half cup sugar, or to taste
One recipe Lime Granite (recipe below)

Lime Granite
Makes about 2 cups
Two cups water
One cup sugar
One-quarter cup fresh lime juice (about two limes)
Zest of two limes, minced (approximately one tablespoon)



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